Shredded chicken with Duke's mayo, sweet relish, celery, and boiled eggs. Served on white bread at church luncheons and funeral repasts.
Church chicken salad exists on a specific circuit: the Sunday luncheon, the Ladies Auxiliary meeting, the funeral repast, the vacation Bible school lunch. It is a food of service and care — made in large quantities by women who bring it in covered dishes without being asked. The Ladies Auxiliary chapter is the institution that made this dish. It belongs to them.
Chicken breast is one of the leanest complete proteins in the Black American database — 26g protein per 3oz with minimal saturated fat. The boiled egg addition adds choline and vitamin D. The mayo base is calorie-dense; the sandwich format self-limits the portion naturally. This is a legitimately high-protein dish in a culturally appropriate delivery vehicle.
Poach chicken thighs or breast in seasoned broth until fully cooked, then pull or dice — thighs yield more flavor and moisture. Cool completely before dressing with mayo. Church-style means it should hold together on the bread without sliding — slightly thicker than restaurant chicken salad. Serve on white bread with or without lettuce.
Free, no account needed to ask.