A large brown, hairy, hard-shelled custard-apple relative with deep orange, fibrous, aromatic flesh tasting of mango and papaya. Traditionally used in Central American folk medicine for fever and jaundice.
Soncoya is a folk-medicine custard-apple of Central America, reaching diaspora Latin markets rarely — valued historically for fever and as a carotenoid-rich juice fruit.
Soncoya's deep orange flesh is carotenoid-rich (beta-carotene) for eye and immune support, with vitamin C and potassium. In Central American traditional medicine the fruit and bark are used for fevers, chills, and jaundice, and as a calming aid. As an Annona-family fruit it carries acetogenins concentrated in the seeds and bark — bioactive but with neurotoxicity concerns that mean only the flesh is food. The fibrous flesh is moderately sweet with fiber that supports digestion.
Crack the thick hard shell and scoop the fibrous orange pulp, straining out the many seeds. The pulp is often pressed into juice rather than eaten by the spoon because of its fibrousness. Discard seeds and shell.
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